The Pattern Tracker

Watch Your Own Pattern Take Shape.

The free Pattern Sheet gave you one snapshot. This gives you the whole picture, week after week, until what's actually going on becomes impossible to miss.

What you get

1A one-minute check-in each week, so building the habit takes almost nothing.
2A trends view showing what keeps showing up, and how often, across every check-in you've logged.
3A doctor report that compiles everything into one clean timeline, not just a single day.
4Your own private streak, so there's a reason to keep coming back to it.
5Everything stays on your device. No account, nothing shared, nothing uploaded anywhere.

Why this matters

You already know the single-day version helped, that's what the free sheet was for. Multiply that by weeks, and you walk into your next appointment with real evidence of a pattern, not just a feeling you're struggling to put into words.

Not a diagnosis. Not medical advice. Just your own noticing, written down consistently enough to actually mean something.

One-time payment

$27

No subscription. No account needed. Instant access after checkout.

Get The Pattern Tracker

A few questions

I already have the free Pattern Sheet, do I need this too?

The free one gives you a single snapshot. This tracks it over time so you can see whether things are getting better, worse, or staying the same, and it builds you a much stronger doctor report in the process.

Is this a subscription?

No. One payment, yours to keep using for as long as you want.

Where does my data go?

Nowhere. It's saved only in your own browser, on your own device. Nobody else can see it, including us.